Yoga In Kind, a free community wellness program designed to promote physical and mental well-being while fostering a sense of togetherness within our community. This program is open to individuals of all ages and skill levels, making it accessible for everyone. Each yoga class is led by certified instructor.
This program is in partnership with Resilient Seed and funded entirely by donations. Donations to Yoga In Kind provide free class passes to people looking to embark or continue their yoga journey in a safe, inclusive and welcoming space.
Sponsor a class or provide a class pass by making a donation to the Yoga In Kind program.
Class Schedule
Mondays at 130pm | Mindful Meridians, 210 Willmott St., Cobourg (upstairs studio)
Tuesday at 1pm | Riverlines Studio, 48 Mill St. South, Suite 2, Port Hope
What to expect: Yoga In Kind classes are fueled by the belief that a gentle practice of breath awareness and heartful movement, contribute to the strength and resilience of community. This inclusive approach celebrates all abilities and levels of experience, while highlighting the lifestyle benefits of meditation and presence on, and beyond the mat.
For more information contact Jenn at resilientseed@gmail.com.